Jo Kwon

Fit Physiques is about finding fit bodies across the globe and I landed on a young famous lead singer in South Korea name Jo Kwon.

Look at those killer abs!

Tats + Muscles = Dwayne Johnson

Tats + Muscles = Dwayne Johnson

Yeah!! Not a bad combo, looks like Dwayne Johnson isn't puffy 'bulky" anymore compared to his wrestling days. The tighter more vascular is definitely more appealing.

Abs is the Situation

Mike Absolutely !

Not sure where to categorize him, is reality stars still consider celebrity? Anyhow whatever is it, Mike the "Situation" is always camera physique ready. Who knows he might have his own workout videos...wait he DOES!

Gluten Free Gwyneth

What is it?

A gluten-free diet is a diet completely free of ingredients derived from gluten-containing cereals: wheat (including kamut and spelt), barley, rye, Malts and triticale, as well as the use of gluten as a food additive in the form of a flavoring, stabilizing or thickening agent. It is the only medically accepted treatment for coeliac disease, the related condition dermatitis herpetiformis,[ and wheat allergy.
Additionally, a gluten-free diet may exclude oats, however medical practitioners are divided on whether oats are an allergen to coeliac disease sufferers or if they are cross-contaminated in milling facilities by other allergens.

Madonna Body is a Temple

"I'm tough, I'm ambitious, and I know exactly what I want. If that makes me a bitch, okay."
-Madonna


Her physique is timeless just like her music. She defies time each passing year show Americans that you can be fit, be a mom, be a super star, business woman all at the same time. Look at those shoulders! Wowzerss

Bradley Cooper Brings His A Game to the A Team

The A Team Bradley Cooper shows off his Fit Physique

"I never lived the life of 'Oh, you're so good-looking,' " Cooper explains. "People thought I was a girl when I was little, because I looked like a girl."

But for six months in preparation for his role as "Templeton 'Faceman' Peck", Cooper limited his diet and eliminated sugar, salt and flour to get a sexy midsection. In addition to a strict diet routine, Cooper also spent two hours a day in the gym with an personal trainer to pile on the muscle.

JNL Mommy Who Can't Stop and Won't Stop

Jennifer Nicole Lee A Mommy Who Can't Stop and Won't Stop

JNL super mommy extraordinaire. This woman has motivated millions of people to get in shape and has created a mega fitness empire which includes fitness products, videos, clothes, bikini and the list goes on. You have probably seen her on Opera and HSN.